Tri-owa Indoor Triathlon
Join us for the 6th Annual Tri-owa Indoor Triathlon!
Date: Sunday, February 2nd, 2025
Location: University of Iowa Campus Recreation and Wellness Center (309 S Madison St, Iowa City, IA)
Sign up here
Use this link if you wish to purchase a one-day USAT membership for this event. A one-day membership is for athletes who do not have a USAT number or any other form of USAT membership.
Tri-owa is a USAT-sanctioned event and will count as a USAT Nationals qualifying race for collegiate participants. The race has two categories: collegiate and age group. All participants will swim 500-meters, bike 8-miles on an indoor stationary bike, and finish the race with a 2-mile treadmill run.
Athletes must be at least 14 years old to compete in this year's race. If the athlete is under the race age of 18, there will be a form for guardians to fill out at the race, and the guardian must be present for the race. In addition, a minimum height of 5 foot 2 inches tall is strongly recommended in order to fit properly on the spin bikes. Athletes shorter than this recommended height may still compete but may need to stand for part or all of the duration of the cycling leg.
The top male and female athletes in each category will receive awards. Finishing order will be based on the total time to complete each leg. Age group categories are as follows: 18 and under, 19-24, 25-34, 35-44, 45-54, 55+
USAT Safe Return to Multisport
Results
2024:
Collegiate Women, Collegiate Men, Age Group & Double Dare
2023: