3 guys in Wisco
Team Huddle
Ean, Makenna, and Josie
Derek and Max

Are you...

     ...a University of Iowa student?
     ...interested in running, cycling, or swimming?
     ...looking to increase your fitness, make new friends, and race as a team against the best collegiate triathletes in the country?

​If so, the Trihawks are for you!


Key benefits of joining:

  • Train alongside motivated student-athletes through organized swim, bike, and run practices.
  • Learn and develop confidence in triathlon skills, training strategies, and race preparation.
  • Represent the University of Iowa at collegiate triathlons locally and throughout the US.
  • Attend social events and build friendships while pursuing personal fitness and athletic goals.
  • Access sponsor benefits, exclusive discounts, and eligibility to serve on the Trihawks Executive Board.

How to join the Iowa Trihawks:

  • Join the Iowa Triathlon team on Engage

  • Sign the Triathlon Club waiver

  • Come to a practice! (view practice schedule below)

  • Pay dues - $50 a semester and are due one week after coming to practice (more information at the bottom of the page)

  • We also recommended that you join USA Triathlon. USAT membership information can be found here.


Practice Schedule

  • Monday: Swim | 8:00-9:30 pm | CRWC Natatorium
  • Tuesday: Bike | 7:00-8:00 pm | Field House Cycling Studio
                      Run | 8:15-9:30 pm | Meet at the Field House Cycling Studio and run outdoors
  • Wednesday: Swim | 8:00-9:30 pm | CRWC Natatorium
  • Thursday: Bike | 7:00-8:00 pm | Field House Cycling Studio
                        Run | 8:15-9:30 pm | Meet at the Field House Cycling Studio and run outdoors
  • Friday, Saturday, Sunday: Group rides/runs sent in GroupMe as they happen!

Free Trial Period
Not sure if triathlon is for you? All prospective members are encouraged to attend an optional one-week free trial period in order to make an informed decision about joining our club. Questions? Contact us at studorg-trihawks-triathlon@uiowa.edu 


Thanks for your interest, and GO TRIHAWKS!