Become a Trihawk

How to join:

Are you...

...a University of Iowa student, faculty or staff member?
...interested in running, cycling, or swimming?
...looking to increase your fitness, make new friends, and race as a team against the best collegiate triathletes in the country?

If so, the Trihawks are for you! Dues for the 2019-2020 season are $100 for the year or $50 per semester.

Practice Schedule

Monday: Swim - 8-9:00 pm - CRWC Natatorium
Tuesday: Spin Practice - 8:00-9:00pm - CRWC AR3
Wednesday: Swim - 8-9:00 pm - CRWC Natatorium
Thursday: Spin Practice - 8:00-9:00 pm - CRWC AR3
Friday, Saturday, Sunday: group rides/runs posted in team Slack as they happen!

Key benefits of joining:

Free group workouts
Free and discounted group coaching services
Sponsor support and discounts
Discounts on club apparel, including the current uniform
Leadership opportunities
Camaraderie with some of Iowa City's best and most interesting triathletes
All members will also receive a custom swim cap and team photo

How to join the Iowa Trihawks:

Carefully read our current membership packet and Constitution.
Complete our New and Returning Member Registration form.
Pay club dues (you will need your confirmation code to complete the New and Returning Member Registration form).
We also recommended that you join USA Triathlon. Membership information can be found here.

Free Trial Period
Not sure if triathlon is for you? All prospective members are encouraged to attend an optional one-week free trial period in order to make an informed decision about joining our club. Questions? Contact us here.