How to join:

Are you...

     ...a University of Iowa student, faculty or staff member?
     ...interested in running, cycling, or swimming?
     ...looking to increase your fitness, make new friends, and race as a team against the best collegiate triathletes in the country?

​If so, the Trihawks are for you! Dues for the 2019-2020 season are $100 for the year or $50 per semester. 

Practice Schedule

  • Monday: Swim - 8-9:00 pm - CRWC Natatorium  
  • Tuesday: Spin Practice - 8:00-9:00pm - CRWC AR3
  • Wednesday: Swim - 8-9:00 pm - CRWC Natatorium
  • Thursday: Spin Practice - 8:00-9:00 pm - CRWC AR3
  • Friday, Saturday, Sunday: group rides/runs posted in team Slack as they happen!

Key benefits of joining:

  • Free group workouts 
  • Free and discounted group coaching services
  • Sponsor support and discounts 
  • Discounts on club apparel, including the current uniform
  • Leadership opportunities 
  • Camaraderie with some of Iowa City's best and most interesting triathletes
  • ​All members will also receive a custom swim cap and team photo 

How to join the Iowa Trihawks:

Free Trial Period
Not sure if triathlon is for you? All prospective members are encouraged to attend an optional one-week free trial period in order to make an informed decision about joining our club. Questions? Contact us here

Thanks for your interest and GO TRIHAWKS!

Current Sponsors and Partners:

Platinum Level:

Black Level:



USA Triathlon Official Club
Midwest Collegiate Triathlon Conference Member